Mr Spock's Little Book of Mindfulness: How to Survive in an Illogical World

Mr Spock's Little Book of Mindfulness: How to Survive in an Illogical World

  • Downloads:4997
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-04-26 11:59:40
  • Update Date:2025-09-13
  • Status:finish
  • Author:Glenn Dakin
  • ISBN:1858759536
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Who better to teach us mindfulness and wisdom than Mr。 Spock, that beacon of calm, rational thought。 With quotes from STAR TREK and timely insights about modern life this book will be your guide。 In a universe that seems to have gone mad, we turn to mindfulness to restore sanity。 When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth。 After all, it's only logical 。。。

The perfect holiday gift for the Star Trek fan in your life!

Essays on focus, computers, social media, love, family, self-acceptance and more。Filled with actual quotes from Mr。 Spock and Star Trek characters, along with black & white illustrations。 Includes source listing from TV episodes。

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Reviews

Charles

A fun little book with lessons on mindfulness taken from quotes and behaviors of Mr。 Spock on Star Trek, both from the original series, and from the movies。 A quick read but with some surprising wit and some actual good philosophical thoughts。 Well done。

Scott Williams

This is cute。 It’s not written “in-universe” but rather for 21st century humans who are familiar with Spock from his TV and film adventures。

Darren Douglas

Such an adorable little book! LLAP! ;-)

Zulfiya

Fine, enjoyable, a little bit on the sarcastic and mischievous side。 I enjoyed it, and of course, it makes sense only if you are a trekkie。 There are too many tongue-in-cheek jokes that are more of insider jokes, but also there are some quite interesting and serious observations。 The book is heavily illustrated, but the illustrations are not excessive and are harmoniousness in the fabric of the book。 I love Star Trek, but the older version of Star Trek is somewhat dated to me。 Of course, it is s Fine, enjoyable, a little bit on the sarcastic and mischievous side。 I enjoyed it, and of course, it makes sense only if you are a trekkie。 There are too many tongue-in-cheek jokes that are more of insider jokes, but also there are some quite interesting and serious observations。 The book is heavily illustrated, but the illustrations are not excessive and are harmoniousness in the fabric of the book。 I love Star Trek, but the older version of Star Trek is somewhat dated to me。 Of course, it is sci fi, so it gets out of date quickly, but because the author mostly focuses on philosophy, the dated nature of the old Star Trek universe is nearly unnoticeable。 I did enjoy it, and it is a nice coffee table read unless my cats decide to attack it。 。。。more

kayleerxe

Super cute and fun book! Actually has some good life advice too。

Sadie-jane (Say-dee-Jane) Nunis

1 ☆ alone because this is spock related。How very clever。 A way to get me to want to read about mindfulness is to relate it back to one of my favorites。It is quite clever making you question your intent and then asking what would spock do。Love love the lil sketches too。。。

Irkalla Ethrinkah

A charming, funny, wise little self help book。 I only wish it had been longer。

Jenn

Ah, Mr Spock, bastion of calm thought and logical behaviour。 More or less。 With quotes, cartoons and parables from Vulcan, this book is very helpful, especially nowadays。I don't read a lot of mindfulness books, so I can't really comment on the advice except to say that I found it useful。 It's presented very clearly (except where the Kindle format has chopped it up, but that should be fixed in the official version。) and everything makes good sense。 I enjoyed reading it。This is a wonderful book an Ah, Mr Spock, bastion of calm thought and logical behaviour。 More or less。 With quotes, cartoons and parables from Vulcan, this book is very helpful, especially nowadays。I don't read a lot of mindfulness books, so I can't really comment on the advice except to say that I found it useful。 It's presented very clearly (except where the Kindle format has chopped it up, but that should be fixed in the official version。) and everything makes good sense。 I enjoyed reading it。This is a wonderful book and I very much enjoyed it。 I'll be watching for more in the series。 。。。more